Keep in the open air and sunshine as much as is possible,
with as few clothing as is possible - regular sun baths,
evenings and mornings, would be well for the body, see?
But do not over heat the body in exercise physically, nor
over crowd the body in general crowds. That which is
as necessary for the general welfare, the mental forces
takes care of, but avoid unnecessary crowds, see?
Well that beef, iron and wine be taken in small quantities.
Begin with, say, half the quantity as is ordinarily taken
(Wyeth's we would give as the best), and, as the system
will assimilate this, increase.
Oils for the system. As much olive oil or cod liver oil
as the body will assimilate. Never overcrowd it, see.
These general conditions, with those vibrations as is
seen in the Radio-Active forces, will keep the body near
physically fit. Do that, [
137].
We are through with this reading for the present.
BACKGROUND
See
137-85 on
6/30/26 and Reports.
REPORTS
12/27/26 See
137-93, his next Ck. Physical Reading.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation