We would find now that a regular exercise would be helpful,
but don't start this and then do it for a day and then skip
two or three days and then try it again; either do it
regularly or don't begin; an exercise the body may take
itself. This take for about two minutes morning and evening;
evening after it has prepared for retiring. On the floor
with the hands, the feet to the wall, raise and then lower
the body; not as taut, but relaxed, just raise and lower body
three or four times; then a circular motion of the body on
the hands, see? This isn't easy, but it will strengthen the
whole condition of the spine, keep the abdominal muscles well
as to general position of the body and keep the limbs in
shape as to strengthen the muscles without being detrimental
to any portion of the body. This will help the circulation,
aid the digestion and improve the general conditions of the
body. This do at least three times; that is, raise and lower
the body three times and circle the body at least three
times, morning and evening. Do this regularly and it'll keep
this body physically fit. It'll get away from those
headaches, those tendencies for foods to remain in stomach or
undigested too long.
Ready for questions.
(Q) What is small lump on right hip?
(A) This is an accumulation of lymph and with these
exercises should disappear.
(Q) Do I have fallen arches?
(A) You have a weakness but we have given you exercise for
muscles in limbs and feet.
(Q) How may big pores on my nose be eliminated?
(A) Keep the eliminations better and use Black and White
cleansing cream.
(Q) What is the best way to remove warts?
(A) This one on the right knee is gradually leaving. Put
equal portions of Castor Oil and Soda on the finger tip,
massage this, it'll make it sore but it'll take it away also.
(Q) Will I be happy married to [...], a Catholic?
(A) No, you won't marry him - don't marry him!
(Q) How can I be sure when I meet the right one?
(A) This should answer as to that within self.
(Q) In what line of work should he be engaged?
(A) Whether he's a street sweeper or the president you'll
know him! It isn't the line of work you choose, it's as
heart answers to heart and body to body.
We are through with this reading.
2 Copies to mother (one for self)
Copy to Ass'n file
Copy for indexing
BACKGROUND
On
11/12/43 she had
308-12 for back injury.
REPORTS
5/23/52 Mother's report:
My daughter did marry [...] 11/24/1945. At the time this
reading was gotten, he was in Japan - during the war. At one
time they almost separated. I do not know that it could be
called a happy marriage but at least she has made a very good
adjustment to the marriage. They now have 3 children, the
first was born
8/25/46. [See subsequent notations in re her
marriage, etc., under her Life Rdg.
308-3 Reports.]
11/42 Mother [
585] reported that Mrs. [
308] now had four
children; a little girl six, a boy five, a boy one year old,
and another boy just born.
8/16/60 Mother [
585] reported that [
308] was now divorced and
the children were living with her. Her husband, a naval
officer, was overseas. Mrs. [
308] did not choose to go with
him when he had a long term job in a foreign country. A few
years ago Mrs. [
308] suffered a nervous breakdown and Mrs.
[
585] thought it was due to her unhappy marriage. She got
better after she separated from her husband. [He later
remarried.]
1/13/69 Mother [
585] reported that Mrs. [
308] is now
gradually recovering from what the doctors called low blood
sugar.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation