Every morning and evening, for one to two minutes, take the
head and neck exercise; that is, begin - sitting erect,
either before arising or just after arising, and just before
retiring or when ready to retire - with the head bend forward
three times, just as far as it may be bent; slow, not fast.
Then bend backward. Then to the left, then to the right -
three times each one. Then circulate to the right three
times, then circulate to the left three times. At first this
will make some dizziness. It will, after a few days, make
for a change in the hearing, producing at first rather
inconvenience, but gradually will this be an aid to eyes,
ears, nose, taste, and the general condition of the system.
[See 413-2, Par. R10.]
As for the matter of diet, be mindful that eliminations are
kept near normal. When necessary for cathartic, or for the
use of the properties to make for assimilation, use
alternately Milk of Magnesia, Milk of Bismuth, and Alophen.
This carries the proper amount of strychnine that would be
well for the body. These should not be taken regularly, but
when taken take the whole course one after the other.
Ready for questions.
(Q) Is it necessary that I meditate at the very same period
as the Healing Group in order to be benefited by it? [See
281-5 Background.]
(A) It is not! There is more in unison, to be sure - but if
the meditating of the group and meditation of self is
sincere, are they not one? There is no time. Then are they
not one?
(Q) Is there any tubercular or cancerous condition in my
body?
(A) We do not find such.
(Q) What causes the disturbance of long-standing under my
left ribs?
(A) Those pressures, as has been described, in the upper
dorsal area. Hence rather than trying to make adjustments or
deep manipulative measures at first, begin with the
vibrations to equalize the whole condition.
(Q) Will I have the physical strength to go through with the
work I have obligated myself to do?
(A) Do as we have outlined and you will gain under it!
(Q) Will I be able to get back my hearing?
(A) To a great extent.
(Q) Will it be necessary to wear glasses?
(A) In close work, it will.
(Q) Has the body finished with the menopause period?
(A) When these are taken, as has been outlined, there will
come those reoccurrences at periods, and - as we have seen
and given - these are better to be eliminated at the present
time.
We are through for the present.
Copy to Self
Copy to Cayce file
Copy to Ass'n file
BACKGROUND
She previously obtained Physical readings for her daughter,
[
2501]; also for a friend's child, [
1461]. On
2/05/31 she
obtained
413-1, a Life reading.
REPORTS
5/05/32 She requested
578-1 for her other daughter.
8/07/32 See
262-25, Par. 8-A in re patience being worn out.
8/21/32 See
262-26, Par. 23-A in re patience.
9/14/32 She referred her neighbor for reading,
585-1.
9/18/32 See
262-28, Par. 9-A in re lesson The Open Door, in A
SEARCH FOR GOD, BOOK 1.
10/16/32 See
262-30, Par.
4-1 personal message The Open Door.
11/13/32 See
262-32, Par. 5-A, 6-A in re lesson In His
Presence.
11/23/32 She obtained
413-3, a Mental-Spiritual reading with
Par. 17-A--19-A in re her health, a neuritic condition
especially.
6/23/33 She reported on little granddaughter's reading,
324-1, saying: "...Regarding my own health: In the spring
of 1932 I began having pains in my shoulders, arms and hands.
These continued until the fall, when I obtained advice
through a reading. The information revealed that the trouble
was caused by drosses in the upper portion of the system, and
outlined a simple treatment for the removal of same. This
was carefully followed, the pain gradually left just as it
came on, and I have no pain whatsoever at the present time."
[See subsequent Check Physical readings for various
ailments.]