(Q) What would be the proper diet for me?
(A) As we would find, it would be well that the juices of
fruits be taken, or the citrous fruit diet; preferably,
however, those of grape juices and grapefruit juices, and
those of lemon, than too much of the orange, though these
may be mixed at times WITH the grapefruit juices or with the
grape juice FOR the palatability of this as a beverage, or
as a drink. These of mornings. Alternate these occasionally
with stewed rhubarb, prunes and prune juices, figs - that are
stewed, not in sugar, but dry figs stewed.
Noon meals should consist principally of an all green salad
- green vegetables, see? Dressings or oils may be used with
this; or the meal may be changed or altered at times to
juices of vegetables, rather than of meats, for the juices
of vegetables will not produce the acid or gases - when
oftentimes meats would.
Evenings - a well balanced meal may be taken, provided the
vegetables that grow above the ground are taken rather than
those that grow under the ground. See? Hence we will find
that these will be sustaining in the vitamins necessary, yet
will PREVENT the body from increasing in weight. When bread
IS taken, it should be preferably that of the Graham or whole
wheat, or such cakes as are prepared by the Scandinavian or
Danish way - as the very hard or crisp cakes.
(Q) How can I take off some weight?
(A) By the diet, and by the proper exercises. These have
been outlined for the body.
(Q) Will the other doctor I contemplate going to be able
to give me proper treatments to cure my condition?
(A) As suggested, if we will FOLLOW that that has been
outlined it would be better than the change, as we find -
unless these are changed entirely and to go to such a one as
Daley! [Daly?] He will be found in Brooklyn, or Long
Island also!
(Q) What else shall I do to put myself in a normal healthy
condition?
(A) Follow these lines as have been suggested, and we will
find that the body - with some persistence, and being
CONSISTENT with self - will be on the improve! Do not feel
or think that the body can break over, take too much meats
or too much strong drink, too much of any of those that
produce irritations, and not suffer the results or
consequences of same! BE persistent and consistent for at
least a period sufficient to have the system adjust itself to
the RENEWED conditions - see?
It will be effectual also, will the body take INTERNALLY
small quantities of Atomidine occasionally - not over three
to five drops, and this - as we find - would be preferably
taken one dose every two or three days - see? The tendency
of this in this quantity (this preferably would be taken
in the middle of the afternoon) would be to produce, taken
at this time, with the gastric juices of the stomach that
which, when it enters the duodenum, those fluids that will
be HEALING TO the system - see? Hence REDUCING that tendency
of pressure and fullness. Do not take same too often, or do
not take in a large dose. Two to three times a week would
be sufficient.
We are through for the present.
Copy to Self
Copy to File
Copy to Ass'n
BACKGROUND
See 433-1--3 in the fall on 1929 for obesity, gastritis,
menstrual trouble, indicating a tendency for "growths" in
the body.
6/17/31 Dr. Theodore J. Berger [D.O.]'s letter:
"...Mrs. [
433] was in for treatment today. She has not been
in the office for quite some time. Her husband died suddenly
of angina pectoris six weeks ago. She was very impressed
with the fact that in 1929 you told her she would be a
widow in two years. [GD's note: Via EC's aura
reading-consciously, or via tests of her husband made at
Cayce Hospital?] She came in to have me examine her abdomen,
as she has been told that she has a tumor which must be
operated on. Another doctor told her that she did not have a
tumor, so she does not know what to do. I strongly advised
her to send for a Check reading and she said she would do so.
I am of the opinion that she does not have fibroma but may
have a fat accumulation or a very congested uterus. I hope
to be able to promote absorption of it by osteopathic
treatment. I will be interested in the reading..."
11/05/31 [
433] referred Mr. [
2105] for a Physical reading.
REPORTS
12/01/31 She obtained Life Reading,
433-5, or the attempt,
but was unable to get full reading due to lack of correct
birth data.
11/08/33 See
433-6 giving further advice in re excess
hydrochloric acid in stomach, etc.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation