7/14/39 Dr. M. L. Richardson's diet list for Mrs. [
538]:
MEMORANDUM FOR MRS. [
538]
The important Vitamins for the health of the eyes are A. E.
and G.
RELIABLE SOURCES OF A.
Whole milk, butter, fresh cheese, egg yolk, cod liver oil,
green leafy vegetables, yellow corn, yellow sweet potatoes,
carrots, spinach, green beans, peas, fully ripened bananas,
and fish oils.
RELIABLE SOURCES OF E.
Whole grain cereals, milk, lettuce, raw ripe fruits.
RELIABLE SOURCES OF G.
Cereal germ, brewers yeast, eggs.
For a time it would be well to guard against any deficiency
by the supplemental use of Patch's Cod Liver Oil - one
dessert spoonful daily and 6 tablets of Mean's Brewers yeast
daily, taken with meals.
(Dated) July 14, 1939
Dr. M. L. Richardson
608 Bankers Trust Building
Norfolk, Va.
7/17/39 See
538-53 approving above diet.



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