1/32 GD's note: The following diet outline was worked out by
Miss Annie Cayce for Miss [
543] as a guide while Miss [
543]
was staying in the Cayce-Hesson Nursing Home:
BREAKFAST
Baked apple Fresh berries of any kind
Corn meal mush with Prune sauce
honey and cream Whole wheat muffins with butter
Soaked figs Sliced oranges
Corn meal mush with Rice muffins
honey and cream Raisins
Whole wheat muffins
with butter
LUNCH
Vegetable soups Sliced tomatoes
Sliced peaches String beans
Fruit salad Pea soup
Grated or mashed carrots Combination salad
EVENINGS
Combination salad Creamed turnips
Spinach Asparagus
Cauliflower Celery
Vegetable soup Lettuce
Buttered beets Sliced whole wheat bread,
Whole wheat biscuit (preferably always toasted)
Creamed carrots, etc.
Escalloped oyster plant Parsnips
Baked sweet potatoes Baked squash
Egg plant Cole slaw
Date muffins
At times a little broiled steak at dinner or at lunch and at
times baked chicken, but not too much of it.
Orange juice and water may be taken between meals. No tea or
coffee except at breakfast and eat lighter at dinner.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation