(Q) Please give me a diet that will build me up.
(A) Mornings - citrus fruit juices or dry cereals with milk.
Do not take these at the same meal. They may be changed at
times with stewed fruits or fresh fruits, with a coddled
egg - but only use the yolk of same.
In the middle of the morning take the dried milk in which an
egg is beaten with spirits frumenti or beer.
Noons - preferably entirely green or raw vegetables, or the
meal may be changed to only the juices of vegetables, or
again only to the juices of meats - but NOT the meats; as
beef juice, or mutton broth, or chicken broth, or the like.
In the middle of the afternoon take again a stimulant as of
milk that is not heated, but well beaten with the spirits
frumenti, or a malt, or the like.
Evenings - all cooked vegetables, especially with those that
grow above the ground.
Take plenty of rest, but have a normal amount of exercise in
the open.
And we will overcome these conditions. There is a tendency
for the lack of blood supply.
Do not OVERLOAD the stomach, though we are giving something
to eat every three or four hours, unless the stomach is kept
in position by the girdle or belt. The better would be that
which holds TIGHT, but that keeps the body in its correct
position, see?
(Q) How may menstrual pains be prevented?
(A) Use Epsom Salts packs at the time, or during the period.
However, when the body is builded to a nearer normal
condition with the blood supply and the corrections are made
in the 8th and 9th dorsal, we will find these will disappear.
(Q) Are my kidneys diseased?
(A) Only reflex conditions from the disturbance in the
hepatic circulation, as we have indicated.
(Q) In what minerals am I lacking, and how may these be
supplied?
(A) These may be supplied through those properties that have
been indicated, as to the style and type of the food values
for the system. The body is lacking in iodine, silicon and
iron.
(Q) How much water should I drink daily?
(A) From six to sixteen tumblers full.
(Q) Why is my appetite so poor?
(A) The stomach is already full, you see, from its position
and from the character of fermentation. Make these changes,
cleansing the whole system with the use of the juices given
in the Ragweed - or the activities from same, and with the
use of those properties as indicated all this will change -
and won't be long about it! [See
562-2 Reports for
headaches, shortness of breath, dysmenorrhea.]
(Q) To what colors do I vibrate?
(A) Blue; the various shades of same.
(Q) Any further advice for my better well-being?
(A) The physical forces, as indicated, need the corrections
that there may be the better channel for the activities of
the mental and spiritual forces of the body. Keep in that
attitude of expectancy, knowing that the Creative Influences
that are manifested in the earth in their various ways and
manners are of that which is worshiped as God. Know that
Life itself is that manifestation of Him. Keep the mind,
keep the body, in accord with that thou would present to thy
Maker.
We are through for the present.
[Following the reading Miss [
562] remarked that she felt the
reading fitted her case perfectly. Her mother, Mrs. [
573],
was puzzled over the Ragweed tea, not being familiar with
ragweed. EC went out into the yard and brought back a
specimen, roots and all. Mrs. [
573] said her feelings about
EC were more akin to those she had toward the Master than any
she had about any other human being. Later Mrs. [
573] had
readings for herself and other members of the family.]
Copy to Self
Copy to Ass'n file
(5/29/34 GD's notes: Letter was enclosed to Dr. Richardson.
Directions for making pure beef juice: Put small chunks raw
beef in covered fruit jar. Put jar inside pan of water
(water coming to about half the depth of jar). Boil until
chunks of beef are thoroughly done. Strain. Keep juice in
cool place. Dosage: Tablespoonful at meal indicated in
reading, diluted with water as a broth.}
BACKGROUND
5/29/34 Miss [
562] and her mother were present for the
reading, saying that [
562] had been having attacks of
appendicitis and the doctor wanted her to have an operation.
REPORTS
8/16/34 See
562-2 for headaches, shortness of breath, and
dysmenorrhea.
3/11/35 She obtained a Life Reading,
562-3.
3/37 HLC used [
562]'s case in a study of appendicitis,
saying: "...This young woman was completely relieved and is
today in the best of health. There has been no return of the
attacks of appendicitis and no operation was necessary..."
7/14/38 See Check Physical reading,
562-4.
11/07/38 See Check Physical reading,
562-5.
9/40 Dr. M. L. Richardson, D.O.'s report on Miss [
562]:
Q-1a. Did the reading presented to you describe the
condition of the patient? "Yes."
Q-1b. Explain any variation. [No response]
Q-1c. Give technical diagnosis. "Gastroenteroptosis
obstipation - dysmenorrhea."
Q-2. Were the suggestions for treatment in your opinion
proper for this condition? "Yes, although case should have
had some treatment over several more weeks."
Q-3. For what period of time has the patient followed
directions given in the reading under your care? "From June
5, 1934 to June 22, 1934 and from March 29, 1935 to April 3,
1935, total of 11 treatments."
Q-4. What results have you observed? "Excellent response
from few treatments and short period."
Q-5. Comment. "The patient was young, the opportunity
great: I have always regretted that I did not have a full
opportunity to give her the full physical benefits of
sustained treatment."



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation