To 4 ounces of Compound Simple Syrup, add:
Tincture of Valerian..................1 ounce,
Elixir of Calisaya..................1/2 ounce,
10% solution Iodide of Potassium.....20 minims,
10% solution Bromide Potassium.......40 minims,
Tincture of Capsici...................3 minims.
Shake this together before the dose is taken, which would be
one-half teaspoonful in half a glass of water two or three
times each day. This would be dependent upon the nervousness
that is felt from within. And especially during those
periods when there should be the normal eliminations or
activities throughout the whole system, if it becomes
necessary, if these properties are taken every two or three
hours - or three hours apart - it will quiet the body and
make for the better circulation, the better elimination;
quieting the whole general system.
Doing these, as we find, would bring for the body the better
and more normal conditions.
As to the matter of the diet throughout, we would keep those
things that make for less and less of an acid system; more of
the alkalin reacting foods, such as would be found in this as
an outline - these not ALL, but as an outline:
Mornings - citrus fruit juices, or at times with the pulp of
same. Do not have citrus fruit and cereal, either cooked or
dry, at the same meal; though cereals may be taken at some
periods. With either of these there may be taken coddled
egg, soft boiled eggs - PREFERABLY without the white, only
the yolk of same taken. Whole wheat toast, little or no
butter, but coffee - preferably that without the tannic acid,
or a cereal drink.
Let one meal each day, whether in the noon or evening meal,
be only of GREEN vegetables RAW - all raw! Or a portion of
the time at this meal there may be used broth, or vegetable
juices, or the like.
At the other meal there should be a well balanced vegetable
diet; preferably three of those that grow above the ground to
one below the ground, and two of the leafy vegetables to one
of the pod variety.
Keeping these, we will find the body will grow to a near
NORMAL condition.
Ready for questions.
(Q) What causes the pain in the back?
(A) Those pressures as indicated in the lower hepatic
circulation; the accumulations there, as from too great a
quantity of lymph that gathers in those portions of the
system. Equalizing the circulation, changing the activities
through the diet, the digestive system, and through the
properties given, will relieve these distresses.
(Q) Should thyroid be continued?
(A) Thyroid is NOT the disorder with the system, as we have
indicated; though this, of course, is helpful to most bodies
- unless they take a great deal of outdoor exercise.
(Q) Would you advise that the thyroid be continued, then?
(A) Only at times.
(Q) What causes feeling of depression and crying spells at
times?
(A) This has been indicated, at those periods that arise.
Hence the activities that we have given through the
stimulations upon the organs or those portions where these
depressions are active, or where the nervous reaction acts
upon the body.
Do these, and we will find we will overcome such conditions.
(Q) Any further suggestions for the body at this time?
(A) Be consistent with those suggestions that have been
made, and we will find these will bring for the body a near
normal condition; and a much more normal body for the
physical and mental and spiritual reaction.
Let the life be more in keeping with that which is held close
within self. Do not force issues, but keep the mental and
the spiritual first and foremost, and then through the
physical will come those manifestations that make for an
experience and a life worth while.
We are through for the present.
Copy to Self
Copy to Ass'n file
(See letter [which was enclosed] to The Reilly Service with
directions for the plain Radio-Active Appliance.
Also Alkalin-Reacting Food list may be of help to you in
balancing your diet, as you should eat the greater quantity
of such foods.
See letter [which was enclosed] with directions for
Druggist. GD)


Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation