To 4 ounces of Russian White Oil as the base, add:
Oil of Sassafras..............1 dram,
Oil of Cedar Wood.............1 ounce,
Oil of Wintergreen............1 ounce,
Tincture of Benzoin...........1 ounce,
Oil of Pine Needles...........1 ounce.
These will tend to separate in solution. When ready to use,
after the use of the battery in the evening, we would massage
this especially into the lumbar and sacral area tending to
carry towards the central portion or to the 9th dorsal.
THEN rub from the base of the brain to the 9th dorsal.
Then rub all down the limbs, and especially in the groin and
down to the toes themselves.
We would be mindful of the diet that this is rather, of an
alkalin-reacting nature. While body-building in many ways
and manners, this should be more alkalin. This would be as
an outline, though it may be altered somewhat:
Mornings - citrus fruit juices combining orange and the lemon
juice (when this is used), three of the orange to one part
of the lemon. The juices or the pulp and juice of
grapefruit, pineapple. Any of these may be combined. Use
also at the same time the yolk of eggs, or rice cakes, or
browned rye bread; or stewed fruits, or the like. Cereals
may be taken at times, but do not take cereals and the citrus
fruit at the same meal. We would find it well to take at
least twice or three times a week for breakfast the cracked
or rolled WHOLE WHEAT; this not cooked too much, but cooked
rather in steam, that there may be preserved all of the
vitamins. And DO NOT cook in ALUMINUM!
Noons - beef broth or beef JUICE. Not too much of grease,
but take the fresh diced beef and put in a container and take
only the juice that comes from it being cooked inside a glass
container in the hot water for two or two and a half hours.
Very little seasoning, but take this as medicine - it will
make for strengthening to the body, and will be very well to
be taken with Graham or whole wheat crackers as a portion of
the noon meal; which would be principally of raw fresh
vegetables - such as tomatoes, lettuce, celery, peppers,
radish, carrots, spinach, mustard, onions, beets and the like
(or beet tops, not so much of the beets themselves unless
partially cooked).
Evenings - well-cooked leafy vegetables. Not a great
quantity of meats; though when meats are taken we would have
only fish, fowl or lamb.
These kept consistently and persistently, we should bring a
much nearer normal condition for this body.
Ready for questions.
(Q) What exercise should the body take?
(A) In the beginning not a great deal, except that as much
in the open as may be possible. The ultra-violet light or
the rays of the sun, or those in the solarium that may be had
by the body, these are very good. Then, as the improvements
come, gradually there may be the greater exercises.
We are through with this reading.
Copy to Husband
Copy to Mr. [257]
Copy to Ass'n file
(See letter [which was enclosed] to The Reilly
Service, with specifications for the Wet Cell Battery
required.
The ingredients for the massage may be purchased separately
and added together in the proportion and order named.
The list of Alkalin-Reacting Foods [which was enclosed] may
be of help, as it seems her principal diet should consist of
such foods, in cooperation with diet outline given in body of
reading.
Also see enclosed directions [which were enclosed] for
preparing pure beef juice.
If everything is not clear, let us know. GD.)
BACKGROUND
2/18/35 Mr. [
257]'s letter: "Ask about extremities, diet,
exercise, treatments, etc."
REPORTS
3/05/35 Mr. [
257]'s letter: "The 838-1 reading was perfect.
They are so pleased with it and will now begin the
treatments. It hit her 100%. I went up there on Thursday
and read it to her. She said it was a perfect diagnosis.
They want you to visit them at ..."
3/29/35 She submitted questions about imbedded wisdom teeth,
also "How could I overcome this futile feeling I have?"
3/30/35 See
838-2.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation