Of morning upon arising, and evening before retiring, -
stand erect, gradually raise the hands high above the head,
straight up. Gradually rise on the toes. Then bend forward,
gently, easily. Repeat this three times, at least. Bend as
far forward as possible, even to touching floor if possible.
As to the diet, - have one meal each day consist principally
of raw, fresh vegetables. Not too much of meats; only have
fish, fowl or lamb as the meats; letting the diet consist
more of vegetables than of other things; and keep away from
pastries and sweetmeats.
Do these, and we will find relief from these disturbances.
We are through with this Reading.
Copy to Self
Copy to Ass'n file
BACKGROUND
6/14/35 She obtained Physical Rdg. [
935-1] in re large
bald spot on head, and was cured of it by following the
treatment recommended.
7/01/39 "What is cause of rectal disturbance? [Hemorrhoids?]
Is this an operative case? If so, would Dr. Henry Falk be
best? If operation can be prevented, how? Am I now
receiving correct tr. for my general physical condition?"
REPORTS
4/22/44 See
935-3 in re arthritis and menopause.
9/30/76 Report by A.R.E. Member:
"Hemorrhoids - I still have the condition. I still have
pain. But the only thing I did was the exercise, and the
pain has been reduced ninety percent. I now feel I have
some control and I know how to work on the problem."



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation