(Q) Any suggestion as to diet?
(A) As has been indicated, the elements or salts through the
system are necessary for the maintaining as well as
resuscitating the portions where disturbances have been
brought about by high temperature or burning of tissue. An
eighty percent alkalin reacting to a twenty percent acid
reacting diet would be preferable. The variations of same
under the activities of the body at times makes this rather
disturbing. But these are those things to be warned against,
then otherwise there may be kept a near normal diet:
Not white bread and potatoes at the same meal. Not
quantities of sweets WITH white bread. The meats and
sweets should be preferably taken at the same meal. It
isn't so much WHAT the body eats as it is the COMBINATIONS
that are taken at times. Beware then of those things. No
RED meats; that is, rare meats. In meats preferably use
fish, fowl or lamb, rather than other types. Have three
vegetables grown above the ground to one under the ground.
Have one meal each day, if possible, with ONLY RAW
vegetables. Nuts are good, but do not combine same with
meats. Let them take the place of same. Filberts and
almonds are preferable in the nuts.
Do these things and, as we find, we will bring for this body
much nearer normal conditions; giving the physical forces the
opportunity for rest at times as well as the activities
mentally to carry out purposes in the mental and spiritual
forces.
For each body, each entity, is - or should be, more and more
- a purposeful life or experience with DEFINITE goals.
We are through for the present.
Copy to Self
Copy to Ass'n file
(See Alkalin-Reacting Diet List [which was enclosed].
See letter [which was enclosed] with directions to
Osteopath.)
BACKGROUND
He previously obtained his Life Reading [
4/22/36].
REPORTS
5/30/36 P.M. He obtained a Ck. Life - See
1151-3, and
subsequently other Ck. Lifes.
12/13/36 He obtained another Ck. Physical - See
1151-5.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation