(Q) What means can you suggest to improve eyesight other
than glasses?
(A) The head and neck exercises, and the GENERAL application
of SUGGESTIVE therapeutic treatment by self during such head
and neck exercise.
This means, to be sure, taking the time; not rushing through
just to get it over with. But mornings, before arising -
merely sit up on the bed, on the side. Begin VERY slowly;
bending forward (just the head, you see) three to four times,
then to the right, to the left, to the rear - the same number
of times each way; slowly but specifically. Then circle the
head, right and then left, the same number of times. Then
just before retiring at night do the same exercises - but
THIS time standing rather than sitting! At first it will
tend to make for some dizziness, but this will gradually
disappear.
Then use the eyes carefully, not in STRAINING, but closed,
with the affirmation gently of the strength arising
sufficient to meet the needs of the individual application.
And USE them properly, not ever under a strain, too fine a
print, too strong a light or in too much shadow.
(Q) What further advice for maintaining balance in health?
(A) Be consistent with self, in its physical, its mental,
its spiritual life. Know that while separate these are one;
for the body is - as has been given - the temple of the
LIVING God! The influences, then, as are His manifestations,
are ONE within thy experience!
Apply them, then, not as a harmful effect to anyone. For
as is understood, while the body is Body, Mind, Soul - as
Father, Son, Holy Spirit - they each have their different
work to do. But each phase should be coordinant and
cooperative with every other.
We are through for the present.
Copy to Self
Copy to Ass'n file
BACKGROUND
See
1158-13 on
11/24/37.
3/08/38 She referred Mr. [
1546] for readings.
3/12/38 She phoned giving questions for 1158-16, saying:
"Doctors say that sometimes menopause is preceded by sharp
pain in breast due to lack of thyroid."
REPORTS
3/28/38 HLC's letter to EC from N.Y.C.: "Mrs. [
1158] says
her eyes are much better already from the exercises."
5/13/38 Mrs. [
1158]'s letter, reporting on daughter's
1206-7:
Miss [Helena] Martin, my good "New Thought" friend, who is
deeply spiritual, tells me that all sensitive people are to
be exceptionally careful at the present time, to keep well
rested in order not to be susceptible to the strong negative
currents of vibration that are proceeding from the minds of
such vast numbers of people on the planet today who are
embroiled in wars and feelings of hatred and lack and
suffering. Miss Martin suggests that everyone, irrespective
of how well and strong they feel, retire at least one night a
week immediately after their evening meal and relax, reading
if they wish, until they become sleepy. Her idea is that if
we get tired we open up ourselves unwittingly to the effects
of the destructive thought currents now so prevalent on our
planet.
The last reading [
1151-14 on
4/24/38] was indeed heartening
to both Mr. [
1151] and myself and deeply helpful. We praise
you and bless you for being a channel of so much light and
constructive concrete service.
With best regards to all - Sincerely yours, [
1158]
5/20/38 EC's letter: "Happy to know the last reading for
Mr. [
1151] may be helpful; that is fine. Dreamed of him last
evening - thought he was Vice-President of the U.S.A."
6/10/38 See
1158-17, another Ck. Physical.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation