(Q) Please give instructions for conducting a daily deep
meditation, with a prayer for use.
(A) The activities of meditation are personal. The
preparations for same, to some individuals, are just as
necessary as the meditation itself. For, as is comprehended
in the minds of most of those who seek to meditate, the
attitude of the individual is the greater incentive for such.
Then, - we would first have a regular period. Then, in
whatever form is most desirable, cleanse the body and mind.
Then, relaxing, gently, - let this be as the theme, though
in thine own words:
"LORD of might, of love, be Thou the guide in the things I
do and say day by day; that my body, my mind, may fill that
purpose Thou hast for me among those of my household, my
home, my loved ones, my friends, and all I meet day by day.
"Help me to use each opportunity to be a light bearer for
Thee, in His name.
"Keep me, ever."
(Q) How long before I can achieve a dependable state of
health, if instructions are followed?
(A) By the early or middle Fall.
We are through with this Reading.
Copy to Self
Copy to Ass'n file
BACKGROUND
See
1158-24 on
4/20/40.
6/02/40 She submitted questions.
REPORTS
9/19/40 See
1158-26.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation