(Q) Will you outline a general diet, stating any specific
things that should be included?
(A) As we find, this may be outlined as a general diet.
To be sure, this is not ALL that would be taken, - but things
of this nature or character:
Mornings, - either the dry cereal or citrus fruit juices,
but DO NOT take BOTH at the same meal. PURE whole wheat
toast or Ry-Krisp. Do not use butter with same. Coffee may
be used if desired, but NOT with milk or cream in same! for
this is hard upon the heart, as well as the digestion. If
a little sugar is desired, it is very well, but no milk or
cream in the coffee.
Noon meals, - soups, as of vegetables; raw vegetables (fresh)
of all characters, - especially carrots, celery, lettuce, -
any of the green vegetables. At such a meal take also at
least an ounce of pure fresh carrot juice. This also will
aid, and prevent toxic forces being reformed when the
organs have been stimulated to activity, and will aid also
in reducing the blood pressures in the system.
Evenings, - a little of meats if so desired; preferably,
however, ONLY fish, fowl or lamb. No fried foods ever.
The meal principally should consist of vegetables, but
eliminate any form of potatoes; though yams or the like
may be occasionally used.
These are given as an outline.
To be sure, fruits at all times may be taken, but little or
no nuts. Not a great quantity of sugars.
Three times a week the Jerusalem artichoke should be a
portion of the diet; once raw, once cooked, and then once
raw again. Only cook same, though, in its own juices, -
as in Patapar Paper. Only ONE would be taken at the meal,
you see, - one meal of the day, three times a week; not a
large one, but one about the size of a guinea egg. This
also will aid in reducing the sugar, relieving the pressure
on the bladder, and relieving the tendencies; for the insulin
in the artichoke aids the general circulation.
(Q) May all the treatments be given at the hydrotherapy
place, or should an osteopath give the adjustments and
cerebrospinal stimulations?
(A) Preferably the specific adjustments would be made by
an osteopath, rather than relying upon just the massage at
the hydrotherapy place - UNLESS the masseur is a graduate
osteopath!
(Q) Should Dr. Esther Bebout in ... give the osteopathic
treatments?
(A) If she will give them in line with the suggestions here
indicated, yes! If not, no!
(Q) Would it be well to begin the treatments immediately
while here in New York?
(A) Immediately, or the sooner you begin the sooner the
improvements will be seen, of course. We would begin them
here.
(Q) Would Reilly be good for the hydrotherapy treatments?
(A) Reilly would be excellent!
(Q) Would Schoelles be well for the osteopathic treatments?
(A) If you go to Reilly's in New York, take Dobbins! for
you may do both in the same day!
(Q) Is walking out of doors hard on heart?
(A) If it is done soon after meals, or under excitement,
it is hard on the heart. But done slowly, as for recreation,
and especially in pleasant companionship or company, it is
helpful.
(Q) Is standing at my work injurious?
(A) It is injurious so long as there are the toxic
conditions existent.
(Q) Is it beneficial to rest lying down with head lower
than the feet? For how long a period?
(A) For this body it would NOT be helpful. We would not do
such. To lie down is alright, but lie level when lying down.
(Q) If instructions are carefully followed, when can
definite improvement be expected?
(A) In three weeks, as indicated. Not that it would last,
unless the treatments were adhered to occasionally over a
longer period, to be sure, but definite improvements may be
seen in the movements, in the feelings, and in the general
conditions of the body within the three weeks. Then we would
occasionally use the whole of the treatments as suggested.
(Q) Any other suggestions for the body?
(A) These we would do, - but keep the mental attitude that
has been oft held.
We are through with this Reading.
Copy to Self
Copy to Ass'n file
(GD's note at the time of the reading: See extra sheet
of directions [which was enclosed] for Dr. Dobbins.
See extra sheet of directions [which was enclosed] for
The Reilly Service.)
BACKGROUND
See
1224-2 on
3/09/37 which was not followed.
REPORTS
5/07/40 See
1224-4.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation