(Q) Please outline correct diet for me?
(A) Rather would there be given those things that should not
be taken. As we find we would keep close to an alkalin diet,
rather than an excess acid-producing diet. Hence, leaving
out such excess acid-producing foods, most anything else may
be taken.
Do NOT eat fried foods of ANY kind, especially never fried -
French fried potatoes. Mashed potatoes may be taken
occasionally, or especially those prepared with the jackets -
if the jacket is eaten rather than the pulp, for this is very
well for the body.
Do not eat white bread, spaghetti, macaroni or the like - any
two of these at the same meal. Not that these are to be
eliminated entirely, but such combinations are not well.
Meats should be principally fish, fowl or lamb. Very seldom
any other character of meats.
Following these, as we find, we will bring a much better
condition for the body.
(Q) Should anything else especially be done to correct the
phlegm in throat?
(A) As given, the spray - which is alkalin; and the
activities or rubs and the salt rub. The salt rub makes for
an activity by the absorption through the skin, by the very
influence of the heat and the cleansing of the pores of the
body. Thus it absorbs those influences that create the
inclinations for the lymph and superficial circulation to
prevent proper coordination with the centers from which the
cerebrospinal system receives its impulses.
Hence accumulations as phlegm, which arise from drainages
from infectious forces in antrums and in the soft tissue of
the nasal passages will be REMOVED from the body; not only by
absorption and drainages, you see, and especially by or from
the influence of cleansing the colon area, but by arousing
the system to become less active in the acid forces and more
free of the acid and the poisons. Thus we have the better
condition.
(Q) How often should the colonics be taken?
(A) If these become necessary, rather once in a month or
once in two months should be sufficient. But if there is the
feeling of the heaviness through the abdominal area, or the
tendency for this dropping, droopy feeling that makes for the
feeling rather of separation from the diaphragm to the lower
portion of the body, then we would find a colonic would be
most helpful and beneficial.
(Q) What mental activities would be helpful?
(A) Any of those that make for constructive interests in
relationships for helpful forces to others.
Do these and we will bring the better conditions for this
body, [
1300].
We are through for the present.
Copy to Self
Copy to Ass'n file
(Copy of Hydrotherapy directions for Dr. Wm. M. Berg,
624 West End Ave., New York City.)
BACKGROUND
11/28/36 She obtained her Life Reading - See
1300-1.
REPORTS