(Q) Please suggest foods to help build up my reserve
strength. Would beef juice be helpful?
(A) Wouldn't be helpful in the immediate, but when drainages
are set up all of the body-building forces would be well -
keeping them well balanced. These would be given in an
outline - not the only foods, but an outline:
Mornings - whole grain cereals or citrus fruit juices, though
not at the same meal. When using orange juice, combine lime
with it. When using grapefruit, combine lemon with it - just
a little. Egg, preferably only the yolk, or rice or
buckwheat cakes, or toast, or just any one of these, would be
well of mornings.
Noons - a raw salad, including tomatoes, radishes, carrots,
celery, lettuce, watercress - any or all of these, with a
soup or vegetable broth, or seafoods or the like.
Evenings - fruits, as cooked apples; potatoes, tomatoes,
fish, fowl, lamb, and occasionally beef but not too often.
Keep these as the main part of a well balanced diet. Any
cereal drink may be taken, but keep away from carbonated
drinks.
(Q) What laxative would be best for occasional use?
(A) A vegetable laxative for this body, varied once in a
while with a mineral.
(Q) Any mental and spiritual advice regarding the
outstanding problem about which I have been so concerned?
[A.R.E. personnel turmoils]
(A) Find the answers deep within self. For, as indicated,
know thy Redeemer liveth. He may live in and with thee.
Open the door. Coordinate purposes with hopes, with desires.
Then act that way; expecting thyself to do thy share and thy
Lord, thy Christ, to do His - and He will!
We are through with this reading.
Two copies to Self (one for Dr. Richardson)
Copy to Ass'n file
BACKGROUND
See
1523-10 on
2/09/40 and
1523-13 in re growing estrangement
between herself and husband [
1650].
REPORTS
11/44 She wrote that she and her husband, [
1650], had
separated.
1/13/45 [
1523] wrote: "...The reaction which took place from
the past months' activities has really been something. Last
night my heart acted up to the extent of waking me up several
times. This should disappear when I get my blood pressure
up. I can't remember whether I told you in my last letter,
but Dr. Emil Smith [D.O.] said the count was only 104, which
makes it just 16 points low! [
2803] is going to get some
meat for beef juice today. I've also had a little trouble
keeping my emotions balanced... I'm going in for another
treatment Monday..."
12/07/45 See her letter under
1523-13 Reports, telling how
healthy she is getting to be.
7/28/46 [
1523]'s letter to GD:
"...Gladys, I have had the good fortune of finding an
osteopath that is not even second to Dr. Gena Crews. He is
Dr. C. C. Akers of 811 Church Street, Lynchburg. For some
time I have been getting two treatments a week from him. He
never gives less than thirty minutes and he treats the tissue
of the face - the entire length of the spine and the legs
and feet. I have spoken to him about the Ass'n - though his
questions seem to center mostly around Mr. Cayce and the
manner in which information was given - its limitations - and
lastly what's next. I have given him all of the extracts on
osteopathy from the 'Health Hints' or whatever they're called
now - though I don't believe he has given them any serious
time or study. I take Dr. Akers to be a man of fifty-five or
sixty, very approachable - even though he's a bachelor. He
must be six foot, two inches tall, very nice looking with
grey hair, reminds me a little of Dr. Bidwell [William T.
Bidwell, D.C.]. He told me that he would work with anyone on
their readings. Judging from the boxes with garments, each
with individual names - I would say that he has a steady
following of some 150 people or maybe more. He's told me
something of an invention that he is trying to perfect.
Should you have form letters, literature, maybe something re
ARE he would probably be interested if not actively so at
first. I told him of the extract (incidentally he only
charges $2.00 per treatment) which starts something like
this: '...whether any osteopath has or will try it -
[
3624-1] by placing the fist under the 3rd cervical and
pressing gently on the head, from 1 1/2 to 3 minutes - it
will set up all the eliminations in the body' - something
like that. I don't have the extract at hand. He tried it,
but felt there must be a mistake in where the fist should be
placed - so he didn't bother to time it or anything. Since
no one had ever gone that far with trying this manipulation
on me - I had no idea what reaction to expect anyhow, so I
just didn't mention it to him again. Then something very
interesting happened. I had something of a headache from
using my eyes too much I guess, and I stretched out across
the bed. Rather than mess up the bed by taking one of the
pillows from under the spread I took a cover at the foot of
the bed, folded and rolled it into a hard roll and used it
for a pillow. The roll was too small but I only expected to
lie there a few minutes so I paid no attention to the fact
that I had placed the roll directly under the 3rd cervical
and that the weight of my head was creating a pressure to
the spine. I was thinking mostly of my headache and other
things. How long it was before I noticed it, I don't know -
but all of a sudden, I was conscious of fluids just pouring
into my stomach; further more, my stomach was sounding like a
one man band. I thought, gosh, I must have eaten something
not in the books for me - and so I remained still, trying to
figure out what it could have been, and finally I realized
what was happening. I thought to myself - now, ain't [that]
something - I'll just stay this way a while and see what else
will happen. Well, I found out. I began to get nauseated
and it was some thirty minutes to an hour before my stomach
quieted down and stopped cramping. The next day I felt as
though I had drunk a half bottle of Castoria. MORAL: Follow
the readings. If it says start with 1 1/2 minutes and work
up to three, then do so! I, of all people, should know
that...!"
4/18/47 [
1523]'s letter [from Fla.]:
"...Thanks so much for Dr. D. A. Musselman's address. I hope
to get over there next week for an osteopathic treatment. I
am sadly in need of treatments, and I hope his method of
treatment will suit my needs..."
12/17/47 [
1523]'s letter:
"...I'm having my teeth worked on, starting from scratch,
meaning with x-rays. I have decided to have the two missing
molars replaced with bridge work - at the cost of $200.00.
In addition to this there will be about $100 for gum
treatment and fillings. The x-ray showed some gum
disturbance, nothing terrible, but the dentist seemed to
think that the gums should be treated (at $5.00 a crack).
Needless to say, I have been using Ipsab, and will continue
to do so. One of my last Physical readings cautioned me
that I should use it from time to time, and this can serve
as a report that the need was very much there! Another
report of a kind, when I was home last June - if you
remember, I didn't feel so hot - when I came back I didn't
pull out of it; nothing I seemed to be able to put my finger
on, but just felt depressed and lifeless. So one day when I
was talking to a Mr. Lewis (Jewish) about his health,
suggesting that he better have his blood pressure checked -
it dawned on me that - that was what was wrong with me. I
promptly made up my beef juice (a favorite of mine anyhow)
and in two weeks time I felt like a new person. I took two
series of beef juice. There is just nothing like it, and
it's so pleasant to take. I am pretty sure that Mr. Lewis
was a brother of mine in the Jewish incarnation I was given
in my Life reading. He doesn't adhere to the Jewish faith -
but without realizing it, puts into practice Christianity -
as I understand it.
"This is all I have time for just now, Gladys. Remember me
to all, and my best to you as usual..." Love, [
1523]
9/14/48 Letter in re loss of weight, weakness, etc. from
mental-emotional strain, see under
1523-13 Reports.
4/23/49 [
1523]'s letter: "...Now here's a REAL osteopath.
At long last I found one near ... He wrote in for a Physical
reading but was among the many whose appointments were not
kept [because of Mr. Cayce's illness and death]. He was not
ill, just wanted to see what kind of a diagnosis Mr. Cayce
would give. His wife is a most charming person who works
with the doctor. Dr. PRESTON REED HUBBELL says he will
follow through on suggestions in readings, should there be
anyone in this area needing his cooperation..."
7/26/49 [
1523]'s letter: "...Saturday afternoon I went over
all my readings, that is, the Physical readings, and some of
the others. My eyes are getting weak; farsighted, and I
can't seem to remember when it started. My reading gave me
the head and neck exercises which I remember distinctly - and
also gave me the violet ray [
1523-15, Par. 6-A] but didn't
tell me how long to use it or where it should be applied
(back of neck, eyeball itself, etc., etc.). Could you
possibly take time to advise me about using this? I would
so appreciate it, knowing what a demand there is on your
time..."
7/28/49 GD's note: I sent her extracts
288-1 and
4206-1 in
re use of violet ray.
9/19/49 [
1523]'s letter: "...My [
636] (prescription) came,
and I have started right in taking it. Thanks a million for
sending it to me..."
10/05/49 [
1523]'s letter: "...I'm on my second 10-day series
of taking the [
636]. Results so far are as follows:
Increased appetite, cigs don't taste good anymore, even the
occasional beer has lost its flavor. Very much increased
monthly period, noticeable increase of color in cheeks -
more pep, but not consistently as yet. Shall keep it up for
suggested six month period, and make further reports from
time to time.
[...] and I are going to Ft. Lauderdale to Dr. Hubbell for
an osteopathic treatment this afternoon. She says he is
much better than Musselman. Dr. Hubbell has what he calls
a spinalator - have you ever heard of one? I have the
impression that it's his own idea; also a chair he invented,
to keep the spine in its proper position when sitting,
adorns the waiting room..."



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation