(Q) What is best way to relax my head, when I translate or
read a lot?
(A) Relax the body fully, just before attempting same, by
repose. Then a little head and neck exercise. And after
such experiences AGAIN a thorough relaxing, with plenty of
water taken internally, and a little head and neck exercise;
and we will find the responses to quick recuperative forces.
In the activities of the physical forces of the body, those
mental energies expended in carrying impressions as from
individual to individual in the form of words or an activity
sufficient to make for the comprehending in the mind of
others, one often draws upon one's nervous energy; which
becomes, to be sure, by posture, localized in the upper
cervical or through the neck, between the shoulders and
to the head.
Yet with the general exercises - that is, the circular motion
of the head; backward; forward; to the sides - and with
water, these produce as it were a recharging of the
battery forces of the bodily functionings.
(Q) What causes at times the bloating feeling in various
parts of my body?
(A) This is the inclination arising from deep meditation,
deep reactions between the superficial and the
cerebrospinal circulation.
Remain quiet - see those portions relaxing; and we will find
the protective forces about the body will bring wonders in
recuperation.
(Q) What towns are best for me to live in?
(A) This would depend as to whether in this land or other
lands.
As we find, those of THIS land are preferable for the entity
in its activities which as we find are coming about in the
general change and the uplift in the activities and the
abilities of the entity.
Hence we find the East Coast, with Washington and Salt
Lake and Frisco - these will be a portion of the entity's
experiences as it comes to those periods of change. Not so
much as of what would be termed TRAVELING, but would be of
New York, Washington, Salt Lake, Frisco, see? or as
periods in the varied centers.
(Q) What is my best number?
(A) These as we find are as the combination of the birth
number - or as eight and five. Five and eight then are the
best numbers, just as colors - these vibrate for the body
as in the harmony of the scale (these would not be for
everyone!). Five is often considered as the change; while
eight is as the beginning of those things for a final
finish. But to the entity the vibrations are best in
these numbers.
(Q) What colors?
(A) Just as indicated, those of the high vibration - or the
eight color; that is, shades of blue with the purple.
(Q) Will I travel abroad on account of my mother-in-law this
year?
(A) August as we find - there will be a call which will
require, through conditions arising from some
associations, the necessity for travel abroad.
(Q) Any other advice regarding the physical body at this
time?
(A) Only that as indicated. For these become such unusual
influences that they may be spoken of from here again. This
does not mean that there is to be a disregarding of any phase
of hygiene, or precautions as to diet, environment or care in
this or that direction, but rather that the protective forces
make such easier to be accomplished.
Let self keep constantly aware, then, there are the
protective forces for the accomplishment of definite purposes
within the experience and associations with others - because
of the purpose that is set before self, and also because of
the good that comes to others in their comprehension of the
truth being given by the entity.
Then carry on with the feeling that there IS not only
Time, Space and those influences necessary for carrying
on, but that the work will be WELL done - and much, MUCH
accomplished!
We are through with this Reading.
Copy to Self
Copy to Ass'n file
BACKGROUND
She obtained previously one Special Reading, and two Life
Readings.
REPORTS
3/25/38 P.M. Immediately following this Physical Reading,
1554-4, she obtained a Special Reading on oil lands in
Callahan Co., Texas, near Abilene. See
1554-5.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation