2/25/30 EC's letter to [
1713]:
Dear Mrs. [
1713]
Replying to yours of the 11th, I am listing below some of the
blood building foods - which are also nerve building; in
fact, these are the principle blood building foods:
Beets, whole wheat, whole barley, lettuce, spinach, lentils,
peas, green peas, red cabbage, carrots, asparagus, yellow
corn, ripe olives, unpolished rice, onions, blackberries,
cherries, blueberries, strawberries, raspberries, pears,
loganberries, gooseberries, peaches, raisins, apples, concord
grapes, rare beef, calf's liver, raw egg yolk, walnuts,
almonds, beechnuts, rye, currants, cucumbers.
Walking, the bicycle exercise, and lying flat of the back and
swinging the limbs from one side to the other, are what I
would call the swinging exercises.
The glasses may have been fitted properly three months ago,
but it seems that the eyes need some attention now. I would
go to a good optometrist and have them examined again.
Perhaps the glasses are too strong, or something like that.
Perspiration can be started by taking exercise, or by taking
a sweat bath to open the pores of the skin - or this may be
done in the bath at home, by putting a pound of Epsom salts
in a tub of water as hot as can be used, and sit or stay in
for about fifteen minutes.
Colonic irrigations are high enemas, and may be obtained from
a place where they specialize in giving these. Most up to
date osteopaths have one of these appliances in their office.
However, care should be taken and it should be done by one
who knows how to give these irrigations properly.
Yes, I understand that you would be in better health for
having experienced Motherhood. The readings have long told
you that.
Hoping these explanations will be satisfactory and of help to
you, and with kindest regards and best wishes, I am
Sincerely,
[EC:GD]
10/20/38 See
1713-20.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation