Also during those periods while leaving off the Atomidine
(except the one day of rest period following each series of
taking same) we would use the Violet Ray (hand machine, bulb
applicator). Apply this to the throat, across the chest, up
and down the spine. And, for this body, move the applicator
in both directions. Use it for only three minutes each day
during the periods that it is to be used. Don't hurry
through, but make a thorough application over the throat, the
neck, the upper portion of the chest, across the diaphragm of
the body; left to right, right to left; once, twice, three
times; then along the spine. This would be used for the last
four days of each five-day rest period between the Atomidine
series, you see, and also through the month that the
Atomidine is not taken.
We would keep up the application of the combination of Mutton
Tallow, Spirits of Turpentine and Spirits of Camphor.
Combine these in equal quantities, liquefying the Mutton
Tallow and then adding an equal amount of the others. Use
this across the area of the pit of the stomach and over the
liver and the spleen. This would be applied at least once
each week, keeping on for at least an hour. Also apply it
across the small of the back. It may be put on a flannel or
massaged in, just as the body desires.
Now, as to the diet:
The fruit juices, the vegetable juices, - these are well.
With same in the present we would occasionally add broiled
liver, say once a week.
The beef juice is stimulating if it will be sipped and taken
in small quantities. NOW take this only about twice each
day, preferably between the mealtimes. Take at least five to
ten to fifteen minutes in sipping a teaspoonful of such beef
juice.
Also we would add in the diet the whole wheat (crushed or
cracked wheat), and cut oats, - these combined or used
separately, but cooked a LONG TIME, and in their OWN juices,
NOT in water. These will add the vitamins to relieve the
unbalanced metabolism from the activities of the glandular
forces in the thyroid, adding Vitamin B-1 in such measures as
to gain strength; adding iron, calcium, phosphorous and
sulphur.
Occasionally we would take eggs; only the yolk of same,
however; this hard-boiled and then mixed together either with
oil or mayonnaise, and used as a paste upon cracker. This is
excellent for the body, being nerve and blood building, and
body building.
Then a little fish may be taken occasionally, if desired, or
if boiled - broiled or baked.
Have plenty of the leafy vegetables; not so much of the pod
or dried variety, ever.
Do these, and we will bring the better conditions for this
body.
Ready for questions.
In the mental attitude of this body, much - to be sure -
depends upon the outlook, the desire, the purposes. Let the
prayer be, the more oft; to be sure in thine OWN words, but
much after this fashion:
LORD! GIVE THY SERVANT DIRECTION IN THE WAY AND IN THE
MANNER I SHOULD CONDUCT MY LIFE: THAT OTHERS MAY KNOW THY
LOVE, EVEN AS I. NOT MY WILL BUT THY WILL BE DONE IN AND
THROUGH ME. LET ME BE A CHANNEL OF BLESSINGS TO OTHERS, DAY
BY DAY!
We are through with this Reading.
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2075-1.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation