(Q) What is causing sleeplessness and how can this be
overcome?
(A) That inclination as indicated, that there is not the
full coordination between the mental, the physical and the
spiritual self. This naturally finds expression in the
activities of the nerve forces; and thus the insomnia.
Before retiring of evening, for at least twenty to thirty
minutes along the whole length of the spine, especially in
those areas across the 9th dorsal, base of brain, and the
sacral and lumbar axis, we would massage the body with Peanut
Oil; using ONLY Peanut Oil here.
(Q) Any specific exercise?
(A) Walking is the better exercise, keeping in the open as
much as practical.
(Q) Where would be the best place for body to go on a
vacation?
(A) Where it would be in the open the more; that is, as to
the mountains rather than the seashore.
(Q) Should he go alone or with his wife?
(A) Better with companion.
(Q) Any other advice or information for the body?
(A) These as we find, - keeping those things now. Do
coordinate the purposes or aims, or the mental body, with the
physical reactions. But do have these from a SPIRITUAL
source of choice.
We are through for the present.
Copy to Brother
Copy to Ass'n file
BACKGROUND
6/20/39 Brother obtained a Physical Rdg. for [
1926], another
brother's wife.
6/17/42 Brother submitted questions, saying: "He has been
ill for some time and doctors do not seem to help him much."


Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation