(Q) Please outline a proper diet for me.
(A) Keep away from those things as of sweets.
Keep out of drafts, and from getting the feet wet.
Keep sea foods as a good part of the diet.
DO take artichokes in ALL their forms, for this will aid in
keeping a better balance in those tendencies for disturbances
of circulation between the pancreas and the liver, as well as
the kidneys. These should be taken raw at times, and cooked
at times, when the Jerusalem artichoke is taken. Vary these.
When the French or the bulb character of artichoke is used,
have plenty of butter with same. But these are good for the
body.
Corn cakes, corn bread would be good; provided sweets are not
eaten with same.
Not too much of fats.
Fish, fowl and lamb are preferable to other foods as meats.
Never hog meat, save crisp breakfast bacon.
Leafy vegetables are preferable to those of the bulbular
character. Carrots, lettuce and celery - have these most
every day - mostly raw.
(Q) Why do I take cold so easily?
(A) Those tendencies as just indicated, for the accumulation
of acidity - because of the poor superficial eliminations,
you see. Hence the taking of the properties indicated will
not only purify and clarify but prevent colds.
Do as has been given, and we will find much bettered
conditions for this body.
We are through for the present.
Two copies for Self (one for the osteopath, if you choose to
follow the corrective method indicated)
Copy to Ass'n file
(For this particular type of osteopathic correction we would
refer you to Dr. C. W. Irvin, Bankers Trust Bldg., Norfolk,
Va.
Atomidine should be secured from People's or Burrow-Martin's,
or it may be ordered direct from The Atomidine Co., 9 South
8th Ave., Mt. Vernon, N.Y., $1 a bottle.
To make Mullein Tea: Gather the green Mullein that grows
wild in the rural sections. Bruise the fresh Mullein leaves.
To an ounce of the bruised leaves add a pint of boiling water
and allow to steep as tea. This means an ounce in quantity,
not in weight. If kept in the ice box two doses may be taken
from this quantity. But make fresh every other time it is
taken.
The Jerusalem artichoke, if not on the market, may be secured
also in some rural districts. It is the type artichoke used
for making pickles. One about the size of a hen egg may be
eaten raw like a carrot at one time, and the next time it may
be cooked and seasoned as you would an Irish potato - but
retaining all the juice, by cooking in Patapar Paper.
In case you have trouble locating the Mullein, one of our
members told us the other day she had plenty of it growing
wild in her yard:
Mrs. [2330], ..., Virginia. Phone ... She lives on ... the
second house to the right...)
BACKGROUND
3/29/43 Letter: "As I told you, I have had asthma since I
was 12 years of age. I will write you a letter describing
further types of treatments I have taken if you request it.
However, I prefer coming to your office." [Questions
submitted:]
1. What causes the breaking out, when I don't have asthma,
especially just before and during menstrual periods? What
treatment is advised?
2. Is it possible for me to have a child?
3. Has there been a physical cause for my not having
children?
4. Please outline a proper diet for me?
Remarks: "Wish I had known you before I was operated on.
Had parts of my Fallopian tubes removed. Been to every
doctor imaginable for the asthma, no cause can be found.
Seem to be allergic to most everything in the way of food,
etc. Went to an osteopath and had my spine x-rayed; nothing
seemed radically out of place that could be causing
pressures."
REPORTS
3/31/44 She was present for her second Physical Rdg.,
submitting these questions:
1. What caused the recent flare-up of the eczema and asthma,
after being free of it for nearly a year?
2. Should I repeat the whole treatment as it was first
outlined, or would changes be suggested?
3. May I still hope to be able to have a child, or should I
give up the idea entirely?
3/31/44 See
2977-2.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation