Following the Epsom Bath (but stay in same for at least
twenty minutes, longer if possible), have a thorough rubdown
with Peanut Oil, using a little Lanolin in same, the
proportions being a teaspoonful of Lanolin (dissolved) to
four ounces of Peanut Oil. Shake these thoroughly before
using. Massage along the spine, especially over the lumbar
and sacral areas, over the limbs, and especially around the
knees, the shoulders and the elbows, and all over the body -
all the body will absorb. Massage in a circular motion, so
the body will absorb these.
Leave off all the applications, then, for two weeks.
Then repeat the whole of those things suggested, and in the
manner suggested.
By the time of the second series of these, we should find
most of these conditions eliminated from the body.
Do all of the things outlined, though, or else don't begin
them! Either do all of these or none!
In the matter of the diet, - do have sea foods often, though
not canned; preferably have these as fresh as may be
obtained. Have fish and fowl, then, often.
No hog meats of any kind, not even breakfast bacon. No beef,
though at times a stew or soups - where a beef bone is used
in the preparation, and the marrow would be a part of same -
would be very well. Not too much of other forms of fat,
though butter would be taken.
Do have each day some form of raw fresh vegetables. Do take
the leafy vegetables in preference to the pod nature, or
beans and the like. Do take okra often, and the soups or
such made with same.
Use whole wheat bread, and never white bread.
These should be the principal foods, though not all of them,
to be sure.
Plenty of fruits, berries of all kinds may be taken, in
moderation.
Ready for questions.
We are through with this Reading.
Copy to Self
Copy to Ass'n file
(6/29/43 GD's note: Atomidine, if not obtained from local
druggist, may be ordered direct from The Atomidine Company,
1326 St. Johns Place, Brooklyn, N.Y., $1.00 a bottle.
At your convenience we'd appreciate a history of your case to
the time of obtaining the Reading, so we may have something
with which to compare our information.)
BACKGROUND
3/10/42 "When I was talking to Miss [
243] and Mrs. [
542] for
whom you had given a rdg. and benefitted, they insisted that
I write you for a Physical Rdg."


Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation