(Q) What method should she use to react [counteract?] such
depression?
(A) The consistent, the persistent, exercise of physical
body, that each action, as we have given, of the blood
supply, of the muscular forces, of the nerve forces, may find
a manner of manifesting. That is, through physical exercise,
specifically, to itself, that the flow of blood, that the
reaction of muscular forces, that the reaction of tissue as
supplied by this new expression of self, will relieve, will
take away - dashes of water, exercise of the physical body,
rub down physically - these will bring new sensation to the
physical forces, and will find corresponding forces in the
body. Not that we are to train mental forces beyond what
they find their present expression of same, or any one line.
Be broader rather than centralize mental forces. The greater
the mental force the greater breadth of vision, for which the
spiritual elements, as given, the vision expands far. Only
find the physical forces in the manner and way that the
mental and spiritual may manifest. Do that.
(Q) What specific exercises should she take?
(A) Exercises of the whole portion of the body. Circular
motion, many portions of the body. Arms, limbs, body. Much
outside, outdoor exercise. Much expression, as it were,
found in nature. Much expression, as it were, found in
beauty of every character, for the soul awakening and the
spiritual elements discernment gain much from suggestion
as reached through these, for in this entity they find the
beauty and the spiritual beauty in all of the natural forces.
Exercise the mental, through these exercises the physical in
any that brings the expression of the physical in action.
That is, when dullness to any portion of the body, not
necessarily physical, but as the leadened conditions that
find expression at times, exercising these portions, whether
it be limbs or whether it be trunk portion of body, and
we will find the reaction to these in the expression and
manifestations given.
(Q) Will the continuance of her work with same person bring
results that she is aiming?
(A) Provided they cover this, as given, it would.
(Q) Is any medical prescription necessary?
(A) No. Not take medicine for these conditions.
We are through for the present.
BACKGROUND
5/23 She had a Physical Reading for her mother, Mrs. [
3857].
7/21/24 She had a Life Reading for her daughter, Miss [
2497].
REPORTS
3/26/28 She obtained second Physical Reading for her mother,
Mrs. [
3857].
Subsequent readings were obtained by her husband [
2667] and
son-in-law [
1238].


Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation