(Q) What kind of exercise should body have?
(A) The exercises are very good, through which the body has
been given. Those of any of the outdoor exercises ARE good,
you see - but do not overtax it. This can be overdone, as
well as underdone; for remember, we are BUILDING in one that
has been lacking much in the vitality necessary to build
muscular forces in system. Hence the addition in the
treatments, in the circulation, is to aid - for few oils
there be that are as much food for the tissue and muscular
forces of the body as of the olive oil. Salt rubs will be
well for the body at times, followed with the oil rubs -
which would be of the Russian oil, cut in alcohol - and those
of the witchhazel for a strengthening following same. Give
that about once each week. The pin showers, the salt rub -
then the oil; but in each osteopathic treatment, massage the
oil into the centers of the cerebro-spinal system, also into
the joints of the limbs. We will see a change in the body.
(Q) Is diet correct?
(A) This is very good. Not always satisfactory to the body,
but if the exercises are properly taken, these will be better
for the system.
(Q) Are treatments given properly?
(A) We have changed treatments here. Do this, and THEN we
will tell you whether it's being done properly or not! This
will be a TREATMENT, and you'll have to take time to do this!
(Q) Should he have a quart of milk each day?
(A) So long as it assimilates and agrees with the body, and
the eliminations are kept, all the body can take - whether
it's quart, or quart and a pint, or two quarts! All he will
assimilate, just so you don't make it a burden on the system
- but aiding the assimilations, this is the equalized food
for the body. Eggs may be used, but don't give the white of
the egg - just the yolk.
(Q) Milk raw or boiled?
(A) Be well that it be heated at times, but this becomes
necessary - that it should be the raw, if it is possible for
assimilation with the system. This much better than the
boiled.
(Q) Should we have orange juice?
(A) This is well of mornings.
This is all for the present.
We are through with this reading.
Copy to Dr. Wigal
Copy to Ass'n office
Copy to Research Dept.
Copy to Mother
BACKGROUND
See
5498-1 and
5498-2.
REPORTS
11/17/30 See
5498-4.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation