(Q) What should be a sample of the diet for one day, for the
three meals?
(A) Morning - should be the GRUELS, with those of oaten or
corn or rice, or such. Little of the citrus fruits may be
taken. Much of the oils of nuts may be taken as will be well
assimilated - not overtaxing same, see?
Of the noon meals - should be at least two raw vegetables,
and those that carry more of the iron and of the phosphorus
in their activity in system. These may be either those in
the raw or the cooked.
In the evenings may be taken any of those that carry the
iodine - that is, of the flesh of sea foods, and sands -
these are well, with the still whole wheat or those of the
properties that carry the gruels with same. Cream and little
sugar my be taken on the cereals. No stimuli of any kind
until we change the vibratory forces within the digestive
forces of the stomach proper. Let the stimuli be with that
of the smoking, but don't do that too much.
That is all the questions.
Do this as we have given, and we will find the body will
respond to these. We are through for the present.
Copy to Self
Copy to Ass'n office
Copy to Cayce Hospital
BACKGROUND
See
5641-1.
REPORTS
7/31/29 Patient returned to his home in N.Y.
8/12/29 He secured his third reading,
5641-3.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation