Then, to meet the needs of these conditions, first - as given
- see that at least two to three times each week the body is
physically tired, by exercise - either of walking or of
PHYSICAL gymnastics that relieve the pressure; and well that
at least twice each week the body exercise through the
rotarian motion of the lower portion of body to relieve this
pressure in the pelvic region and keep better coordination
between liver and kidneys and the capillary circulation.
Before retiring, take the exercise in this manner: Rest
hands on floor, feet against wall, and circulate the body by
swinging same, first right then left, at least five to ten to
fifteen such movements of the body, two to three times each
week. Drink plenty of water before the exercise is taken,
that the system may be thoroughly flushed. Do that. We will
find we will bring better conditions for the physical forces
of the body, by bringing about the perfect coordination
between the eliminating systems and organs of the body.
Ready for questions.
(Q) Is it well for the body to keep up the work in this
direction with Miss Barnell (?)?
(A) This will assist in this direction, though this exercise
- this circular motion - will relieve the pressure in the
lower portion of the body more than this other exercise. Try
this! After the second attempt the change will be felt, for
we will prevent that tendency of the abdomen to fill, even
though the rest of the system assists in eliminating.
(Q) Is there anything he can do for the catarrhal condition
in the throat and nose?
(A) This rather the effect of that condition thrown off by
the lungs through that existent force as given, than of a
catarrhal condition. Hence when we have the eliminations and
the coordination of same properly established, we will find
these conditions will disappear; for these are reflexes as
exist through the nasal cavity from the throat, rather than
of a condition existent from that of the catarrhal forces;
for catarrhal conditions exist from something builded
within self, or has when separated that of the own building
property, or own germ - but this condition existent here
is a reflex through the lack of elimination of toxins from
the system, being left by blood in its circulation for
clarification through lungs, though no organic condition
exists in lungs.
(Q) Can anything be done to relieve the eye where scar
is - that will assist the body to see? the right eye?
(A) With the correction of eliminations, and with that
control as the body has through the sensory forces - for
remember, the action of the physical body through the sensory
reaction is, as given, exceptional within this individual
- these may be builded by the body itself to bring
resuscitation to the body in this direction. Direct
then mentally to self that the body physically will so
create within the physical forces of self that necessary
replenishing force to overcome any disturbance within any of
the sensory functionings of the body. Watch the change as
will come from same!
That is all the questions.
Do that as has been given, and we will find the body growing,
physically, mentally and spiritually, for much may be
accomplished by this body, [
5718] through the mental and the
physical forces, toward the better understanding of the
spiritual outlook upon life and its phases for others.
We are through for the present.
BACKGROUND
12/31/27 Letter: "Mr. Taylor [Chas. Francis?] of N.Y. has
been telling me something of your work and association...
Is there someone in N.Y. I could consult?" [EC referred him
to M.H.B.]
REPORTS
1/10/28 At 2:30 P.M. Mr. [
5718] obtained a Life Reading.



Edgar Cayce Readings © 1971, 1993, 1994, 1995 by the Edgar Cayce Foundation